Natural Anti Inflammatory Supplements
Natural anti inflammatory supplements can be an excellent addition to your diet. They contain powerful herbal and other anti-inflammatory agents that can keep inflammation in check and help to prevent inflammatory disorders.
They also help to strengthen your immune system and improve your overall health.
The Need for Natural Inflammation Remedies
Chronic inflammation is one of the main causes of allergies, asthma, hay fever, arthritis, auto-immune disorders, inflammatory bowel disease, and a number of other inflammatory disorders.
It is also known to increase the risk of cardiovascular diseases and cancer. If left unchecked, it can have serious long term effects on your body.
One of the problems is that most of us are constantly exposed to a number of environmental factors that can make the body prone to inflammation.
Other factors like the consumption of pro-inflammatory foods can also contribute to inflammation. So, natural anti inflammatory supplements, along with dietary modifications, are absolutely essential to inhibit systemic inflammation.
Choosing the Right Supplement
You should look for a natural supplement that contains the following ingredients.
* Herbs like alfalfa, milk thistle, and ginkgo biloba.
* Essential vitamins, minerals, amino acids, enzymes, and other vital nutrients.
* Extracts of bilberry, green tea, black cumin, turmeric, Japanese knotweed, black pepper, olive leaf, and other such natural substances that are well known for their medicinal properties.
Such a supplement may not only help to reduce inflammation, but can also support your immune system, strengthen your vital organs, potentially increase your metabolism, stimulate brain function and generally help to keep you in good health.
You should keep in mind that the natural inflammation remedies you choose should be free of heavy metal and microbiological contaminants and artificial additives.
The presence of artificial flavors, colors, and preservatives and contaminants is known to increase the risk of side effects. So, you should always insist on getting a 100% natural supplement.
A company that produces high quality supplements which meet all of the requirements above is Xtend-Life Natural Products.
Their multivitamin supplement, Total Balance, is the most complete nutritional supplement we’ve found so far. Total Balance contains important nutrients for eye health, healthy metabolism and heart health (and overall health) like lutein, alpha lipoic acid, L-carnosine, N-acetyl cysteine and coenzyme Q10. Plus much more -
* Enzymes – amylase, lipase and more
* Herbs like green tea and ginkgo biloba
* Vitamin D
* Minerals like magnesium, selenium, calcium, zinc and potassium
* Trace elements
* Amino acids
* over 75 different nutrients
Find out more about Total Balance.
Avoid or restrict the intake of pro-inflammatory foods like processed meat, refined flour, deep fried foods, junk foods, commercial baked foods, and sugar-sweetened snacks and beverages.
Instead, add plenty of fruits, vegetables, nuts, spices, and fish to your diet. Red wine, when consumed in moderation, can also help you prevent inflammation related problems.
Chronic inflammation is the main cause of a wide range of health problems. It can be, however, prevented with the help of high quality natural anti inflammatory supplements and dietary modifications.
So, switch to a healthy, anti-inflammatory diet today, start taking a regular dose of herbal dietary supplements, and stay healthy.